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Yoga Classes: Goals & Styles

Pelican Landing Yoga Survey

Thank you for participating and providing feedback. As we prepare for the season, we want to learn about your yoga styles and level preferences. Yoga classes taught by instructors from Our Yoga Place through Pelican Landing Community Association are for all experience levels. Classes are categorized based on movement difficulty and posture duration. Teachers are equipped to adjust to student needs and will work to adapt to each class. Chairs are provided upon request.

Please select all that apply to you:

Yoga Goals:

Yoga Styles:

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Yoga Classes: Goals & Styles

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Flexibility
Strength
Balance
Ease of Movement
Learning how to utilize yoga in daily life
Meet your neighbors
Quiet Mediation

Beginner Yoga - Gentle movements with short posture holds and breath work
Restorative - Stretch and flexibility
Intermediate Yoga - Faster movements and posture holds for strength building
YIN Yoga - Long holds and stillness